Welcome to quit smoking
Nebraska Quit Smoking Article
This is a selection made from among articles on Nebraska Quit Smoking. For a permanent link to this article, or to bookmark it for future reading, click here.
All about smoking and how to quit
from: Rob Mellor
Why do we smoke?
Why do we smoke, when we all know that it is not good for health? There are very many reasons to it but in this article we will ponder over the biggest reason in today’s times and that is to release STRESS. What is stress, can we remove it through smoking, if not then how can we remove it, lets talk a little in the light of these questions.
What is Stress?
What is Stress? Stress is the situation when we feel helpless, incapable to perform, not able to meet the deadlines and pressurized. Stress could be due to any reason, be it work pressure, differences at personal front, may be due to financial crisis, or it could be due to anything.
Can we remove it through smoking?
Can we remove it through smoking? Can we smoke away our blues in the air and relax? Perhaps the answer is in the negative. If I have to submit a report to my boss in an hour, which I know, is just impossible and I am thus nervous, will smoking a complete cigarette down my lungs make me build a ginnee of that smoke that will do some miracle for me. Perhaps that could have happened, but alas it is not so. Then why am I smoking, if it is doing no good to me?
Then what to do?
Then what should I do in a stressful situation? The answer is confront it. Face the problem and find a solution to it. As for in my case above I would have talked to my boss, for some more time to prepare the report or if that could not have been possible to, provide me with some helping hand. Thus in a nutshell it is only positive attitude and logical thinking that helps you come out of a crisis situation. That’s why it is rightly said that it’s your attitude and not your aptitude that decides your altitude.
Dangers of smoking
Smoking not only does no good to us but it is bad for us, it thus does double harm to us. Smoking increases the chances of death due to lungs and breast cancer by a number of times. It wrecks the lungs during sports.
Tobacco the chemical contained in the cigar narrows the blood vessels and strains our heart. The biggest harm of tobacco is that it makes a person addictive to its use. So one should watch out, so as not to become addictive to its use in his plight to get rid of his worries and frustration.
About the author:
Rob Mellor owns the number one website that helps people quit smoking, http://www.quit-smoking-expert.com
Nebraska Quit Smoking News
Neb. bill targets smoking with kids in car - KCAU
Neb. bill targets smoking with kids in car KCAU, IA - Fines would be refunded if those who broke the law participated in a program to quit smoking. Citations for breaking the law would not become part of a ... |
Top 10 New Year's Resolutions - NTV
Top 10 New Year's Resolutions NTV, NE - Family Fun Day, sponsored by Activate Buffalo County, FirsTier Event Center, and N-Lighten Nebraska is Sunday, February 1, 2009 at the FirsTier Event Center ... |
Smoking Down In Iowa, Tobacco Sales Up In Nebraska - KCAU
Smoking Down In Iowa, Tobacco Sales Up In Nebraska KCAU, IA - But some Iowa smokers are saying his anti-smoking legislation is hurting business and not convincing them to quit. For most Iowans, getting a nicotine fix ... |
Update:Exotica Will Stop Selling Short Term Hallucinogen - KOLN
Update:Exotica Will Stop Selling Short Term Hallucinogen KOLN, NE - "I want to make sure Nebraska is a safe place to live. I don't want the guy driving next to me and my family with my little kids in the back seat smoking ... |
The Imperial Republican Year in Review - Imperial Republican
The Imperial Republican Year in Review Imperial Republican, NE - Nebraska Game & Parks Commission ends habitat stamp art contest; Imperial’s Armando Villarreal has won it five times, which ties for the most wins in the ... |
New School in turmoil; Students occupy building, tell Kerrey, ‘Quit!’ - The Villager
 The Villager | New School in turmoil; Students occupy building, tell Kerrey, ‘Quit!’ The Villager, NY - They had refrained from smoking while inside 65 Fifth Ave. out of respect for their fellow nonsmoking protesters and — since smoking isn’t allowed in the ... |
From wedgies to UFOs, 2008 a year to remember - North Platte Bulletin
From wedgies to UFOs, 2008 a year to remember North Platte Bulletin, NE - Nebraska is the last state in the US to use the electric chair exclusively. The Nebraska Supreme Court is considering whether the electric chair represents ... |