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This is a selection made from among articles on Quit Smoking And Health And Body And 3 Weeks. For a permanent link to this article, or to bookmark it for future reading, click here.

Act Your Way into a New Way of Thinking

from: Rebecca Hanson





© Copyright 2004 Rebecca Hanson
Please ask permission to reproduce this article. Rebecca@YouCanHaveItAll.com

Are you working at a job you can't stand? Would you like to quit, but are afraid you'll attract more of the same? Often people write to me with questions like: I want out of my present job so badly. How can I speed things up so I can quit?

The best way to shorten the time spent in a negative situation is to focus on all the positives you can. If you can find something to appreciate--even if its appreciating a regular paycheck which DOES cover some of your essentials--you will begin to feel better. As you feel better, you'll find it easier to notice another thing you appreciate about your job.

What if you can’t find a single positive aspect of your present job? If you don't change the way you feel about your current job, you will simply attract another miserable job.

"Sometimes it's easier to act your self into a new way of thinking,
than it is to think your self into a new way of acting."
-Jo Berry, author
Years ago, in Los Angeles, California, I heard Jo Berry speak about how to get rid of a bad habit. Jo asked her audience, "How long have you thought about giving up this habit? Has it done any good to just think about it?"

At the time, I had thought and thought about quiting smoking. No matter how much I thought about quitting, I had not made it through one day in over ten years without a cigarette. (Now, through understanding how the Law of Attraction works, I can see that by "pushing against" a habit, I was reinforcing it.)

Jo told us that if we started to ACT LIKE what we wanted to be or do, then our thoughts and feelings would follow. In the flash of a moment, I understood that I could quit smoking by acting like a non-smoker. Of course the next question was, "How does a non-smoker act?" Quickly followed by, "What does a non-smoker do with their hands?" The answer came ever so gently: "They fold their hands." I figured that folding my hands when I wanted a cigarette was symbolic as well as appropriate! And it worked. I haven't had or wanted a cigarette since Sept. 13th, 1976.

Instead of trying to change the way you think about your job, begin to get a picture of yourself acting like you enjoy THIS job. What would you say or do differently? Try ACTING in a new way then notice how much better you feel.


About the Author

Rebecca's leadership is a blend of spiritual gifts and practical application. She has touched and helped transform the lives of hundreds of individuals.








 

Quit Smoking And Health And Body And 3 Weeks News

Health Calendar: 08/28/2008 (Traverse City Record-Eagle)

The Health calendar is published weekly. Information to be included can be mailed to the Record-Eagle, P.O. Box 632, Traverse City, MI 49685; faxed to 946-8632; e-mailed to sbeach@record-eagle.com or delivered to: 120 W. Front St. Traverse City.

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Paris Express: Ara (Paris Express)

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Desert Trail - Yucca Valley, CA: Ara (Desert Trail)

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Health events (Erie Times-News)

Listings of clubs, classes, fund-raisers, meetings, and screenings.

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Harper signals snap election may be called (CTV Winnipeg)

Prime Minister Stephen Harper made an argument Tuesday for pre-empting his own fixed-election law and dissolving Parliament, all but formally declaring he will call a snap election next week.

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International Olympic Committee launches probe into He Kexin's age (Times Online)

The International Olympic Committee has ordered an investigation into mounting allegations that Chinese authorities covered up the true age of their gold-medal winning gymnastics star because she was too young to compete.

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How Corn Makes You Fat (BusinessWeek)

The advent of high fructose corn syrup begat cheap processed food, and that begat our obesity epidemic, says blogger Cathy Arnst

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