Welcome to quit smoking
Quit Smoking Lozenges Article
This is a selection made from among articles on Quit Smoking Lozenges. For a permanent link to this article, or to bookmark it for future reading, click here.
Dangers of Cigarette Smoking
from: Paul KhaykinSmoking is the leading cause of death for both men and women in the United States. About 420,000 deaths occur as a result of smoking cigarettes. Individuals who smoke are likely to develop peptic ulcer disease, and are more likely to develop cataracts, as opposed to non-smokers. People, who smoke, are ten times more likely to die from larynx cancer, esophagus, chronic obstructive lung disease, including emphysema. The risk becomes even higher if cigarette smoking is combined with alcohol use or with occupational exposure to certain types of toxic substances, such as asbestos.
Many individuals continue to smoke knowing these dangerous conditions, because they believe that smoking has benefits like stress relief, anxiety, pleasure, or weight maintenance, thinking that quitting smoking is difficult and won't be an easy task to accomplish. Individuals who quit smoking however have a significantly lower life expectancy than continuing smokers. When smokers can quit at a young age, it is a huge benefit because they are exposing themselves relatively to fewer cigarettes.
Smokers experience symptoms such as persistent coughing, chest pain, and breathlessness. The fear of dying is what leads a lot of people to stop smoking cigarettes. It takes 2 or 3 serious efforts before this mission can be accomplished and sometimes may take even longer. Smoking cessation is usually a learning process in which mistakes made in the first attempt help improve odds of success during the next attempt. It is a slow process, which requires hard work. When the person finally hits the actual "quitting day", the person stops smoking and it can be called as the final stage.
Many doctors give advice to all ex-smokers to avoid alcohol temporarily after quitting, since drinking alcoholic beverages seems to induce relapses in cigarette smoking. Because smokers use cigarettes to relieve anger, anxiety, and frustrations; quitting often makes it difficult to get through their daily routine. Those people may want to visit a psychologist, who may help them cope with their new problems or concerns.
For more similar articles dealing with smoking and health, visit http://www.unitedhealthdirectory.com
About the Author
Graduate student at New England Institute of Technology.
Quit Smoking Lozenges News
Study: Smokers living with kids more likely to quit - WNYT
ALBANY, N.Y. (AP) - A study by the New York state Department of Health finds that smokers living with children are 76 percent more likely to try to quit their cigarette habit than smokers who don't have kids living at home. The survey is being ...
Read more...Survey: Smokers with kids more likely to quit - Saratogian
ALBANY — Steve Panetta used to smoke cigarettes in the house when his children were infants. That was before he learned about secondhand smoke about 18 years ago. Since then, he banned smoking in his house and finally quit for good about six years ...
Read more...Smokers living with kids more likely to quit - Newsday
ALBANY, N.Y. - Steve Panetta used to smoke cigarettes in the house when his children were infants. That was before he learned about secondhand smoke about 18 years ago. Since then, he banned smoking in his house and finally quit for good about six ...
Read more...Rutgers U. helps students kick the habit - U-Wire.com
Want to quit smoking cigarettes? Thinking positive is the key to success, according to research conducted by Rutgers University professor Danielle McCarthy of the psychology department. McCarthy is working on further clinical trials and research for ...
Read more...New Report: Smokers Should NEVER Use Nicotine Patches/Gums AND Never ... - Earthtimes
WALNUT CREEK, Calif. , Oct. 31 /PRNewswire/ -- A new, independent report reveals the near uselessness and dangers of using Nicotine Replacement Therapies (NRTs), such as gums, patches, inhalants, lozenges and pills. It further documents the universal ...
Read more...New Yorkers encourage Barack Obama not to slip back into smoking habit - New York Daily News
Miss America 2008 Kirsten Haglund took part in the Great American Smokeout on Thursday. Barack Obama kickes the habit on his way to the White House , but dealing with ornery foreign dictators and a wheezing economy could tempt him to light up again ...
Read more...Smokeout '08: The Perfect Time to Quit - Forbes
But just last week, the U.S. Centers for Disease Control and Prevention said that the United States won't meet the Healthy People 2010 objective of reducing the adult smoking rate to 12 percent or less. That means that continued high levels of ...
Read more...